Dave Andrews 5000m row
5,000m
Meters
21:36.6
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 112 |
January 21, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.6 | 5,000m | 2:09.6 | 161 | 852 | 29 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 29 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 28 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 30 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 29 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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