Dave Andrews 20:02 row
4,481m
Meters
20:02.6
Time
2:14.1
Pace
266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 110 |
January 26, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 4,481m | 2:14.1 | 145 | 798 | 28 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 20:02.6 | 1,141m | 2:12.6 | 150 | 816 | 27 |
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