Dave Andrews 30:00 row
6,559m
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
97
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 111 |
February 02, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,559m | 2:17.2 | 135 | 766 | 27 | 97 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 27 | 90 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 | 95 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 | 99 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 | 101 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 28 | 104 |
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Workout Graph
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