Dave Andrews 20:02 row
4,264m
Meters
20:02.6
Time
2:21.0
Pace
242
Calories
95
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 107 |
April 25, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,264m | 2:21.0 | 125 | 729 | 21 | 95 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 93 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 95 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 96 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 98 |
| 20:02.6 | 7m | 3:05.7 | 55 | 488 | 0 | 97 |
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Workout Graph
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