Dave Andrews 10000m row
10,000
Meters
44:52.1
Time
2:14.6
Pace
597
Calories
101
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 134 |
May 02, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:52.1 | 10,000 | 2:14.6 | 144 | 793 | 597 | 25 | 101 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 117 | 24 | 91 |
| 8:55.5 | 4,000 | 2:13.8 | 146 | 802 | 119 | 25 | 101 |
| 8:50.8 | 6,000 | 2:12.7 | 150 | 815 | 120 | 27 | 102 |
| 8:59.4 | 8,000 | 2:14.8 | 143 | 791 | 119 | 26 | 101 |
| 8:40.0 | 10,000 | 2:10.0 | 159 | 848 | 122 | 28 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.