Dave Andrews 45:00 row
10,129m
Meters
45:00.0
Time
2:13.2
Pace
605
Calories
104
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 153 |
May 09, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,129m | 2:13.2 | 148 | 808 | 25 | 104 |
| 9:00.0 | 2,012m | 2:14.1 | 145 | 798 | 25 | 99 |
| 18:00.0 | 2,020m | 2:13.6 | 147 | 804 | 26 | 102 |
| 27:00.0 | 2,000m | 2:15.0 | 142 | 789 | 25 | 99 |
| 36:00.0 | 2,034m | 2:12.7 | 150 | 814 | 27 | 110 |
| 45:00.0 | 2,063m | 2:10.8 | 156 | 837 | 26 | 114 |
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Workout Graph
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