Dave Andrews 10000m row
10,000m
Meters
42:26.4
Time
2:07.3
Pace
623
Calories
115
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1114 |
| Drag Factor | 144 |
May 31, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.4 | 10,000m | 2:07.3 | 170 | 883 | 26 | 115 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 26 | 108 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 25 | 110 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 26 | 121 |
| 8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 27 | 114 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 28 | 125 |
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Workout Graph
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