Dave Andrews 10000m row
10,000m
Meters
41:31.4
Time
2:04.5
Pace
636
Calories
118
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 162 |
June 05, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.4 | 10,000m | 2:04.5 | 181 | 923 | 24 | 118 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 24 | 106 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 24 | 114 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 24 | 122 |
| 8:14.5 | 8,000m | 2:03.6 | 185 | 937 | 25 | 124 |
| 8:14.7 | 10,000m | 2:03.6 | 185 | 936 | 25 | 128 |
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Workout Graph
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