Dave Andrews 10000m row
10,000m
Meters
42:02.4
Time
2:06.1
Pace
628
Calories
115
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
June 06, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.4 | 10,000m | 2:06.1 | 174 | 900 | 24 | 115 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 24 | 104 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 24 | 107 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 25 | 112 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 24 | 117 |
| 8:07.1 | 10,000m | 2:01.7 | 194 | 967 | 26 | 136 |
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Workout Graph
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