Dave Andrews 10000m row
10,000m
Meters
41:36.0
Time
2:04.8
Pace
636
Calories
117
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
June 07, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.0 | 10,000m | 2:04.8 | 180 | 919 | 24 | 117 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 23 | 108 |
| 8:13.5 | 4,000m | 2:03.3 | 186 | 941 | 25 | 117 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 24 | 115 |
| 8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 25 | 120 |
| 8:19.4 | 10,000m | 2:04.8 | 180 | 918 | 26 | 128 |
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Workout Graph
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