Dave Andrews 10000m row
10,000m
Meters
46:57.9
Time
2:20.8
Pace
570
Calories
91
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1101 |
| Drag Factor | 106 |
June 13, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.9 | 10,000m | 2:20.8 | 125 | 730 | 23 | 91 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 25 | 88 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 23 | 89 |
| 9:25.2 | 6,000m | 2:21.3 | 124 | 726 | 23 | 92 |
| 9:22.3 | 8,000m | 2:20.5 | 126 | 733 | 23 | 91 |
| 9:09.8 | 10,000m | 2:17.4 | 135 | 763 | 23 | 97 |
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Workout Graph
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