Dave Andrews 10000m row
10,000m
Meters
41:34.4
Time
2:04.7
Pace
635
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 144 |
June 14, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.4 | 10,000m | 2:04.7 | 180 | 920 | 25 | 123 |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 24 | 113 |
| 8:17.9 | 4,000m | 2:04.4 | 181 | 924 | 25 | 120 |
| 8:20.6 | 6,000m | 2:05.1 | 179 | 914 | 25 | 120 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 26 | 126 |
| 8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 28 | 137 |
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Workout Graph
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