Dave Andrews 22:46 row
5,018
Meters
22:46.3
Time
2:16.1
Pace
293
Calories
97
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 94 |
January 12, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.3 | 5,018 | 2:16.1 | 139 | 777 | 22 | 97 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 92 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 99 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 102 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 98 |
| 22:46.3 | 605 | 2:17.4 | 135 | 763 | 24 | 98 |
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Workout Graph
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