Dave Andrews 10000m row
10,000
Meters
47:56.9
Time
2:23.8
Pace
571
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 131 |
January 28, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:56.9 | 10,000 | 2:23.8 | 118 | 714 | 571 | 21 |
| 10:25.4 | 2,000 | 2:36.3 | 92 | 656 | 114 | 18 |
| 9:22.1 | 4,000 | 2:20.5 | 126 | 730 | 114 | 21 |
| 9:35.5 | 6,000 | 2:23.8 | 118 | 713 | 114 | 21 |
| 9:19.7 | 8,000 | 2:19.9 | 128 | 733 | 114 | 23 |
| 9:14.3 | 10,000 | 2:18.5 | 132 | 746 | 115 | 24 |
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Workout Graph
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