Dustin Canipe 5000m row
5,000
Meters
22:40.4
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 133 |
September 16, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.4 | 5,000 | 2:16.0 | 139 | 778 | 27 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 27 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 28 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 28 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 28 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 799 | 28 |
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Workout Graph
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