Dustin Canipe 5000m row
5,000
Meters
20:50.6
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 629 |
| Drag Factor | 116 |
October 09, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.6 | 5,000 | 2:05.0 | 179 | 915 | 30 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 28 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 913 | 31 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 921 | 31 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 931 | 30 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 31 |
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Workout Graph
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