Dustin Canipe 5000m row
5,000
Meters
20:12.3
Time
2:01.2
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 103 |
October 15, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.3 | 5,000 | 2:01.2 | 196 | 976 | 30 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 33 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 32 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 937 | 30 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 964 | 29 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1059 | 29 |
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Workout Graph
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