Kassie Kim 500m row
500m
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
189
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 106 |
August 02, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 38 | 189 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 40 | 179 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 38 | 189 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 37 | 192 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 40 | 194 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 36 | 192 |
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Workout Graph
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