Steve Wilkin 4:12 row
1,025
Meters
4:12.4
Time
2:03.1
Pace
66
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 125 |
July 01, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,025 | 2:03.1 | 188 | 945 | 19 | 160 |
| 4:12.4 | 1,026 | 2:03.0 | 188 | 947 | 19 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.