Steve Wilkin 500m row
500m
Meters
2:03.7
Time
2:03.7
Pace
32
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 25 |
Stroke Count | 52 |
Drag Factor | 162 |
March 22, 2019 20:33:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:03.7 | 500m | 2:03.7 | 185 | 936 | 25 |
0:25.9 | 100m | 2:09.5 | 161 | 854 | 25 |
0:24.8 | 200m | 2:04.0 | 184 | 931 | 24 |
0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 |
0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 |
0:24.5 | 500m | 2:02.5 | 190 | 955 | 25 |
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500m Row by KREW/LiveRowing