Steve Wilkin 500m row

500m

Meters

2:03.7

Time

2:03.7

Pace

32

Calories

Average Watts185
Calories Per Hour936
Stroke Rate25
Stroke Count52
Drag Factor162

March 22, 2019 20:33:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.7 500m 2:03.7 185 936 25
0:25.9 100m 2:09.5 161 854 25
0:24.8 200m 2:04.0 184 931 24
0:24.3 300m 2:01.5 195 971 27
0:24.3 400m 2:01.5 195 971 25
0:24.5 500m 2:02.5 190 955 25

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Workout Graph

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