Steve Wilkin 500m row
500m
Meters
2:02.6
Time
2:02.6
Pace
33
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 131 |
March 25, 2019 11:08:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 26 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 25 |
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500m Row by KREW/LiveRowing