Steve Wilkin 6000m row
6,000m
Meters
22:43.4
Time
1:53.6
Pace
425
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 126 |
April 07, 2019 08:17:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.4 | 6,000m | 1:53.6 | 239 | 1121 | 29 |
| 4:36.8 | 1,200m | 1:55.3 | 228 | 1085 | 31 |
| 4:36.3 | 2,400m | 1:55.1 | 229 | 1089 | 30 |
| 4:33.9 | 3,600m | 1:54.1 | 235 | 1110 | 30 |
| 4:32.0 | 4,800m | 1:53.3 | 240 | 1127 | 29 |
| 4:24.3 | 6,000m | 1:50.1 | 262 | 1201 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k Row by KREW/LiveRowing