Steve Wilkin 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
34
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 129 |
April 17, 2019 19:58:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 28 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 26 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |
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500m Row by KREW/LiveRowing