Steve Wilkin 1000m row
1,000m
Meters
3:55.0
Time
1:57.5
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 132 |
June 29, 2019 11:03:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 28 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 29 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 28 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 27 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 |
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1k Row by KREW/LiveRowing