Steve Wilkin 1000m row
1,000m
Meters
3:49.1
Time
1:54.5
Pace
70
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 132 |
July 06, 2019 10:39:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 29 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 30 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 30 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 30 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 29 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 28 |
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1k Row by KREW/LiveRowing