Steve Wilkin 500m row
500m
Meters
1:51.6
Time
1:51.6
Pace
36
Calories
Average Watts | 252 |
---|---|
Calories Per Hour | 1166 |
Stroke Rate | 27 |
Stroke Count | 52 |
Drag Factor | 131 |
July 13, 2019 10:49:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:51.6 | 500m | 1:51.6 | 252 | 1166 | 27 |
0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 |
0:22.4 | 200m | 1:52.0 | 249 | 1157 | 30 |
0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 |
0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 |
0:21.8 | 500m | 1:49.0 | 270 | 1230 | 28 |
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500m Row by KREW/LiveRowing