Steve Wilkin 500m row
500m
Meters
1:51.5
Time
1:51.5
Pace
36
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 131 |
July 27, 2019 08:49:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 29 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 |
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500m Row by KREW/LiveRowing