Steve Wilkin 500m row
500m
Meters
2:01.7
Time
2:01.7
Pace
33
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 129 |
August 10, 2019 10:47:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 26 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 27 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 |
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500m Row by KREW/LiveRowing