Steve Wilkin 500m row
500m
Meters
1:50.2
Time
1:50.2
Pace
37
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 133 |
August 24, 2019 11:05:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 29 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 31 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 28 |
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500m Row by KREW/LiveRowing