Steve Wilkin 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
70
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 128 |
October 18, 2019 20:05:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 29 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 29 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 31 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 29 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 29 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 29 |
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1k Row by KREW/LiveRowing