Steve Wilkin 666m row
666
Meters
2:18.8
Time
1:44.2
Pace
48
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 130 |
October 18, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.8 | 666 | 1:44.2 | 309 | 1244 | 48 | 31 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 35 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 32 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1188 | 7 | 28 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:13.3 | 666 | 1:40.7 | 342 | 1353 | 5 | 32 |
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Workout Graph
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