Steve Wilkin 500m row
500m
Meters
1:51.6
Time
1:51.6
Pace
36
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 123 |
October 22, 2019 11:59:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 29 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 27 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 |
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500m Row by KREW/LiveRowing