Steve Wilkin 500m row
500
Meters
1:48.4
Time
1:48.4
Pace
38
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 129 |
November 09, 2019 09:40:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 29 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 25 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 29 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 32 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 31 |
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500m Row by KREW/LiveRowing