Steve Wilkin 5000m row
5,000m
Meters
19:51.3
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 129 |
November 09, 2019 10:58:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.3 | 5,000m | 1:59.1 | 207 | 1012 | 26 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 27 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 27 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 26 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 26 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing