Steve Wilkin 1:00 row
291m
Meters
1:00.0
Time
1:43.0
Pace
23
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 131 |
December 14, 2019 10:59:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 30 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 |
| 0:40.0 | 98m | 1:42.0 | 329 | 1433 | 30 |
| 1:00.0 | 97m | 1:43.0 | 319 | 1399 | 30 |
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1 min by KREW/LiveRowing