Steve Wilkin 1000m row
1,000m
Meters
3:51.1
Time
1:55.5
Pace
70
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 130 |
December 28, 2019 11:02:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 28 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 28 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 30 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 29 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 29 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 28 |
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1k Row by KREW/LiveRowing