Steve Wilkin 5000m row
5,000m
Meters
19:55.9
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 129 |
January 14, 2020 12:23:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.9 | 5,000m | 1:59.5 | 205 | 1004 | 27 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 28 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 27 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 27 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 28 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 28 |
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5k Row by KREW/LiveRowing