Steve Wilkin 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
68
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 129 |
February 01, 2020 09:50:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 27 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 27 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 28 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 27 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 27 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 28 |
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1k Row by KREW/LiveRowing