Steve Wilkin v6000m/5:00r...3 row
18,000m
Meters
1:12:59.6
Time
2:01.6
Pace
1177
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 10:05.0 |
| Overall Distance | 18,056m |
| Overall Time | 1:23:04.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 1946 |
| Drag Factor | 129 |
February 01, 2020 11:18:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:59.6 | 18,000m | 2:01.6 | 194 | 969 | 26 | |
| 23:59.9 | 6,000m | 1:59.9 | 203 | 997 | 27 | |
| r: 5:00 | 21m | |||||
| 24:32.8 | 6,000m | 2:02.7 | 189 | 951 | 27 | |
| r: 5:00 | 17m | |||||
| 24:26.9 | 6,000m | 2:02.2 | 192 | 959 | 26 | |
| r: 0:05 | 18m | |||||
| r56m |
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Workout Graph
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