Steve Wilkin 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 129 |
February 01, 2020 11:32:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 66 | 26 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 28 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 26 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 26 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 27 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 25 |
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1k Row by KREW/LiveRowing