Steve Wilkin 1000m row
1,000
Meters
4:08.2
Time
2:04.1
Pace
64
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 117 |
February 04, 2020 08:31:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 64 | 27 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 11.9 | 29 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 12.62 | 27 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 12.72 | 28 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 13.57 | 27 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 13.8 | 28 |
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1k Row by KREW/LiveRowing