Steve Wilkin 10000m row
10,000m
Meters
40:23.1
Time
2:01.1
Pace
658
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 117 |
February 04, 2020 09:16:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.1 | 10,000m | 2:01.1 | 197 | 977 | 26 |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 27 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 27 |
| 8:07.1 | 6,000m | 2:01.7 | 194 | 967 | 27 |
| 8:03.2 | 8,000m | 2:00.8 | 199 | 983 | 26 |
| 7:48.8 | 10,000m | 1:57.2 | 217 | 1048 | 28 |
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10k Row by KREW/LiveRowing