Steve Wilkin 1000m row
1,000m
Meters
4:06.0
Time
2:03.0
Pace
65
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 116 |
February 04, 2020 09:27:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 25 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 28 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 25 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 25 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 25 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 25 |
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1k Row by KREW/LiveRowing