Steve Wilkin 1000m row
1,000m
Meters
4:03.9
Time
2:01.9
Pace
65
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 118 |
February 05, 2020 08:35:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 28 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 29 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 28 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 28 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 28 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 29 |
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1k Row by KREW/LiveRowing