Steve Wilkin 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 118 |
February 05, 2020 09:36:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 26 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 28 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 26 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 24 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 27 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 26 |
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1k Row by KREW/LiveRowing