Steve Wilkin 1000m row
1,000
Meters
4:00.0
Time
2:00.0
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 118 |
February 06, 2020 09:13:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 67 | 26 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 13.24 | 29 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 13.57 | 27 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 14.04 | 26 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 14.46 | 26 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 13.74 | 24 |
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1k Row by KREW/LiveRowing