Steve Wilkin 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 117 |
February 06, 2020 10:24:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 25 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 29 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 25 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 24 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 26 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 25 |
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1k Row by KREW/LiveRowing