Steve Wilkin 10000m row
10,000
Meters
40:46.7
Time
2:02.3
Pace
651
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 116 |
February 07, 2020 08:09:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.7 | 10,000 | 2:02.3 | 191 | 957 | 651 | 24 |
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 13.06 | 25 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 952 | 13.21 | 25 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 956 | 13.26 | 24 |
| 8:10.6 | 8,000 | 2:02.6 | 190 | 952 | 13.21 | 23 |
| 8:02.2 | 10,000 | 2:00.5 | 200 | 987 | 13.68 | 24 |
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10k Row by KREW/LiveRowing