Steve Wilkin 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
67
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 24 |
Stroke Count | 95 |
Drag Factor | 116 |
February 07, 2020 08:19:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 |
0:49.3 | 200m | 2:03.2 | 187 | 943 | 26 |
0:48.7 | 400m | 2:01.7 | 194 | 967 | 23 |
0:48.2 | 600m | 2:00.5 | 200 | 988 | 22 |
0:46.8 | 800m | 1:57.0 | 219 | 1052 | 24 |
0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 24 |
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1k Row by KREW/LiveRowing