Steve Wilkin 1000m row

1,000m

Meters

3:59.9

Time

1:59.9

Pace

67

Calories

Average Watts203
Calories Per Hour997
Stroke Rate24
Stroke Count95
Drag Factor116

February 07, 2020 08:19:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.9 1,000m 1:59.9 203 997 24
0:49.3 200m 2:03.2 187 943 26
0:48.7 400m 2:01.7 194 967 23
0:48.2 600m 2:00.5 200 988 22
0:46.8 800m 1:57.0 219 1052 24
0:47.0 1,000m 1:57.5 216 1042 24

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Workout Graph

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