Steve Wilkin 1000m row
1,000m
Meters
3:58.3
Time
1:59.1
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 111 |
February 09, 2020 07:49:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 27 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 29 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 28 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 27 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 26 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 26 |
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1k Row by KREW/LiveRowing